Learn meditation for stress relief, mindfulness, anxiety & more!

By Melissa Crowhurst,
Reiki Master Teacher, Inspirational Coach, Author, Speaker
Embark on a transformative journey through the world of meditation with this comprehensive course. Designed to alleviate stress, anxiety, and confusion in life, it caters to both beginners and those with prior experience. Delve into the fundamentals of meditation, its benefits, and different techniques. With the downloadable course book, “Learn to Meditate in Minutes, and Guide Others too!”, you’ll have a comprehensive resource at your fingertips.
Explore the three-step meditation process and discover five step-by-step meditation methods that can be easily implemented into your daily routine. With downloadable scripts provided, you can record your own voice or guide others in their meditation practice. Beyond meditation techniques, this course offers additional insights to enhance your experience. Familiarize yourself with Chakras through a downloadable Human Chakra Poster, and explore energy healing and the power of affirmations. For those interested in guiding others, gain valuable knowledge on how to prepare for meditation sessions, create effective meditation scripts, and conduct guided meditation sessions from start to finish.
Not only does this course offer personal benefits such as reduced stress, improved sleep, and enhanced clarity, but it also provides opportunities to integrate these techniques into your existing healing practices. With lifetime access to the course, you can continue to expand your knowledge and enjoy the profound effects of meditation. Embrace this opportunity to transform your life and the lives of others through the power of meditation.
Usual Price: $200
OHM Special Offer
This curated course is now even more affordable, only available through our site!
$89
This course includes:
- 1 hour on-demand video
- 23 articles
- Access on mobile and TV
- Full lifetime access
- Certificate of completion
+ Direct Access to Instructor’ Live Support Group
+ Student Community!
Course’s release schedule to be confirmed, subscribed to be the first to know!
Refund policy: 30-day money back guarantee!
Meet the Expert

Melissa Crowhurst
Melissa Crowhurst is a Reiki Master Teacher, inspirational coach, author, and speaker who has dedicated her life to empowering individuals on their healing journeys. She embarked on a profound journey of self-exploration in the early 2000s, leading her to a remarkable spiritual awakening. Through dedicated practice and study, she has become a master of various healing modalities, including massage and Reiki.
As the Founder and esteemed instructor of Natural Healer, Melissa’s expertise is widely recognized and respected. Natural Healer is an esteemed school, holding board certification and accreditation with reputable institutions such as the American Association of Drugless Practitioners (AADP), the International Natural Healers Association (INHA), and the Complementary Therapists Accredited Association (CTAA). Melissa herself holds significant credentials, including being a Usui Reiki Master Teacher and Practitioner, an Accredited Training Provider, a Continuing Professional Education (CPE) Provider, and a Full Member of the Massage Association of Australia (MAA).
Beyond her exceptional healing abilities, Melissa is a catalyst for inspiration and empowerment. Her commitment to personal and collective well-being has earned her the distinguished role of President of the Natural Healer Society (NHS) and certification as a Meditation Teacher (MSA) and Massage Therapist (DMA). Melissa Crowhurst stands as a beacon of light, guiding others on their healing journeys and empowering them to create positive change.
Testimonials
Always enjoy Melissa’s courses. Her voice and approach is so gentle, warm and relaxed and she provides lots of resources.
Nicci M.
I loved this course! The gentleness of every description was amazing and peaceful for me.
Cristina R.
This is the best meditation basics course. It is accessible to beginners, with information for intermediate meditators to build on and deepen their meditation practices.
Jessica C.
Experience the transformative power of meditation with this comprehensive course today!
*The special price is subjected to availability, on a first-come-first-served basis!
30-day money-satisfaction guaranteed!
