A Deeper Journey Into Your Identity and Growth With The Enneagram (A Crash Course)

Enneagram crash course cover image for self awareness and better relationship

The Enneagram, a personality system with roots in ancient spiritual traditions, stands as a profound tool for self-discovery and personal growth, much like the popular Myers-Briggs Type Indicator (MBTI). What makes the Enneagram unique is its rich history, with numerous contributors shaping its complexity over centuries. If the MBTI focusses on cognition or the information-processing aspect of the mind, the Enneagram provides a road map to understand the deeper emotional drives. If MBTI is the skeleton, Enneagram is like the beating heart of the individual.

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Enneagram presentation by Teodora Paucean
Picture of the enneagram of 9 types with arrow

From a modern psychological perspective, the Enneagram highlights each person’s expertise in a particular coping mechanism. By revealing insecurities and fears, this system offers a roadmap for growth. The Enneagram posits that each individual carries a “lost message” from childhood – something crucial for their emotional development that they may not have received.

For instance, if someone needed to hear that they were worthy of love but didn’t, they might grow up feeling the need to constantly prove their worth to others.

Contrary to the misconception that the Enneagram puts people in boxes, it encourages flexibility and understanding. Rather than dictating who one is, it reveals patterns and suggests avenues for personal growth. The Enneagram defines personality as a protective mask comprising fears, beliefs, and reactions, emphasizing the importance of discovering one’s true self or essence beyond this mask.

The Nine Enneagram Types

At the core of this system are the distinctive description of the nine Enneagram types. To better understand and remember them, we group them into three triads – Heart, Head, and Gut.

heart shaped red neon signage

The Heart Triad

Types 2, 3, and 4 focus on self-image and the desire for love, revealing deep-seated fears of unworthiness or inadequacy.

Type 2: The Helper

The Helper, or Type 2, embodies the caring and interpersonal personality. Twos are characterized by their empathy, sincerity, and warm-hearted nature. Friendly, generous, and self-sacrificing, they often go out of their way to support others, driven by a deep need to be close to people. At their best, healthy Twos display unselfishness and altruism, fostering unconditional love for both themselves and others.

On the downside, the Helper faces challenges when their desire to be needed results in neglecting their own well-being. The tendency to people-please might lead to self-neglect and difficulty in recognizing personal needs. Healthy Twos strike a balance between caring for others and maintaining self-care.

Type 3: The Achiever

The Achiever, or Type 3, is the adaptable and success-oriented individual. Threes exude self-assurance, attractiveness, and charm. Ambitious, competent, and energetic, they are often focused on personal advancement and success. At their best, healthy Threes embrace self-acceptance, authenticity, and serve as inspiring role models.

However, the Achiever encounters challenges when their drive for success transforms into an obsession with their image. Workaholism and excessive competitiveness may hinder genuine connections with others. Healthy Threes understand the importance of balance, achieving success while maintaining authenticity and healthy relationships.

Type 4: The Individualist

The Individualist, or Type 4, possesses a romantic and introspective nature. Fours are characterized by self-awareness, sensitivity, and reserved tendencies. They are self-revealing, emotionally honest, and often have a personal and unique approach to life. At their best, healthy Fours are inspired and highly creative, capable of transforming their experiences.

On the flip side, the Individualist faces challenges when their introspection turns into self-indulgence and self-pity. The desire for uniqueness may lead to feelings of disdain and detachment from ordinary ways of living. Healthy Fours appreciate their individuality while understanding the importance of connecting with others and avoiding excessive self-focus.

man wearing black and white stripe shirt looking at white printer papers on the wall

The Head Triad

Types 5, 6, and 7 centers around security and safety, with each type adopting strategies to cope with anxiety.

Type 5: The Investigator

The Investigator, or Type 5, represents the intense and cerebral personality. Fives are alert, insightful, and curious individuals who focus on developing complex ideas and skills. Independent and innovative, they may become detached and preoccupied with their thoughts. At their best, healthy Fives are visionary pioneers, offering new perspectives ahead of their time.

However, Investigators encounter challenges when their intense focus leads to isolation and detachment. The pursuit of knowledge may result in eccentricity and a sense of nihilism. Healthy Fives balance their intellectual pursuits with a connection to the world, avoiding excessive withdrawal.

Type 6: The Loyalist

The Loyalist, or Type 6, is the committed and security-oriented individual. Sixes are reliable, hardworking, and responsible, often running on stress while complaining about it. Healthy Sixes become internally stable, self-confident, and self-reliant. They courageously support the weak and powerless at their best.

On the contrary, the Loyalist faces challenges when their commitment turns into excessive anxiety and defensiveness. Unchecked self-doubt and suspicion can hinder personal growth and relationships. Healthy Sixes maintain a balance between vigilance and trust, fostering internal stability and supporting others without succumbing to overwhelming fear.

Type 7: The Enthusiast

The Enthusiast, or Type 7, embodies the busy and productive personality. Sevens are versatile, optimistic, and spontaneous, seeking new and exciting experiences. Playful and high-spirited, they may, at times, become overextended, scattered, and undisciplined.

However, Enthusiasts encounter challenges when their pursuit of excitement leads to superficiality and a lack of discipline. Overextension and constant activity may result in exhaustion. Healthy Sevens understand the importance of balance, channeling their enthusiasm into meaningful pursuits while avoiding impulsive and superficial behaviors.

low section of man against sky

The Gut Triad

Types 8, 9, and 1 highlights the pursuit of autonomy and independence. These types resist external control and, in unique ways, strive for personal integrity, peace, or protection from harm.

Type 1: The Reformer

The Reformer, or Type 1, is characterized as the principled and idealistic type. Individuals of this type are known for their strong ethical values and conscientious nature, always guided by a clear sense of right and wrong. Reformers often take on the roles of teachers and crusaders, driven by a continuous desire to improve the world around them. Their organized and orderly approach, coupled with a meticulous attention to detail, reflects their commitment to maintaining high standards. Healthy Ones exhibit wisdom, discernment, realism, and nobility, embodying moral heroism at their best.

On the flip side, the Reformer faces challenges when their pursuit of perfection transforms into excessive criticism. The fear of making mistakes can hinder their progress, and their well-organized nature might border on rigidity. Acknowledging and managing repressed anger and impatience becomes crucial for a balanced and healthy Type 1. Despite their noble intentions, an overemphasis on perfectionism may inadvertently distance them from others.

Type 8: The Challenger

The Challenger, or Type 8, exudes self-confidence, strength, and assertiveness. Eights are characterized by their protective and resourceful nature, often making decisive and impactful decisions. Healthy Eights transform into self-masters, channeling their strength to positively impact the lives of those around them. In their prime, healthy Eights showcase heroism, magnanimity, and sometimes even historical greatness.

However, the Challenger encounters difficulties when their assertiveness turns into excessive pride, hindering their ability to connect with others. The need for control may result in confrontations and a reluctance to show vulnerability. Healthy Eights recognize the importance of balance, utilizing their strength for the greater good without succumbing to dominating tendencies.

Type 9: The Peacemaker

The Peacemaker, or Type 9, embodies an easygoing and self-effacing personality. Nines are characterized by their accepting and stable nature, fostering an environment of trust. Good-natured, kind-hearted, and easygoing, they play the role of supporters, often going along with others to maintain peace. Heathy Nines exhibit indomitable qualities, bringing people together and resolving conflicts seamlessly.

On the downside, the Peacemaker faces challenges when their desire for peace transforms into complacency. The reluctance to address conflicts head-on can hinder personal growth, and the tendency to minimize issues may lead to unresolved problems. Healthy Nines embrace their innate ability to unite people and address conflicts, realizing the significance of balancing their easygoing nature with assertiveness when necessary.

Conclusion

The Enneagram, with its profound insights into human behavior, serves as a guide to breaking free from limitations, understanding one’s triggers, and fostering compassion towards oneself and others. It invites individuals to embrace their unique paths of growth, acknowledging that it’s a gradual process rather than an overnight transformation.

It offers a nuanced understanding of personality, combining ancient wisdom with modern psychology. While the Enneagram provides valuable insights, we emphasizes caution against extreme or overuse, just like with any other typology systems. It should serve as a tool for self-education, not as an excuse for negative behavior. Cultivating awareness, acknowledging triggers, and promoting personal growth are essential steps in the journey.

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